1. The invisible disability. The primary symptoms of fibromyalgia include widespread pain in the soft fibrous tissues in the body (muscles, ligaments, and tendons), profound fatigue, and disrupted sleeping. Virtually impossible for untrained observers to detect, the illness typically causes individuals...Full Post
You may be planning out your own class schedule, perhaps you're preparing your children for the new school year, or you may be doing a little of both. Regardless of your circumstances, back to school can be a stressful and anxiety-provoking time. Here are some tips for making this often chaotic time
The very young, the elderly and the seriously ill are the groups who are particularly at risk of health problems when the weather is very hot. In particular, very hot weather can make heart and breathing problems worse.
“There is considerable evidence that heatwaves are dangerous and can kill, Knowing
Protect Lather it in...Look for gentle, moisturizing shampoos and conditioners that protect against both UVA and UVB rays. Using these protective products is an easy way to defend your hair against sun damage without changing your daily routine. Spray it on. Next time you purchase summer skin-care...Full Post
Regularly clean around your fridge, stove, and dishwasher to remove food crumbs. Mop the floor and wipe down the baseboards. Be sure to clean your kitchen counters after every meal. • Rinse out all food or beverage cans and bottles before discarding them.
Memorial Day is a time when we teach our kids to remember and honor our brave soldiers fighting for our freedom. The holiday weekend also marks the start of summer and the start of summertime BBQ fun! Millions of Americans will host a BBQ this Memorial Day Weekend. Super Kids Nutrition is challenging
Memorial Weekend marks the start of the summer season. The start of the summer season brings with it such activities as going to the beaches and pools, wearing more revealing clothes and, as a result, greater concern among both men and women, about how they appear to others. This is difficult for lots of people...Full Post
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