If you're exposed to additional toxins, you'll get even more inflammation and scarring. The effect: Cirrhosis.
The best tactic is to reduce your waist size to half your height. At the same time, you'll also help out your pancreas, since our biggest diabetes challenge is not an inability to secrete insulin, but rather our responsiveness to insulin, which is blocked by the belly fat.
By the way, the weight loss should be gradual, since extreme weight loss may actually increase a fatty liver.
Find out more about this book:YOU: The Owner's Manual, Updated and Expanded Edition: An Insider's Guide to the Body that Will Make You Healthier and Younger