Let's put it this way. If you were a boss and you were hiring one of these two metabolic pathways, you'd definitely want to offer the ergotrop more money. The ergotropic mode always gets the job done. It burns up fat. The trophotrop, on the other hand, is kinda lazy. It prefers to store fat. Its thinking is "Why should I carry this fat out of the body when I can just as easily stick it in a cell?" If there aren't enough cells, it will even make new ones to dump that fat in. When you don't get enough oxygen, your body automatically hires the work-shirking metabolism. But when you breathe deeply, you get to welcome the hardworking metabolism to your team.
Find out more about this book:Jumpstart Your Metabolism: How To Lose Weight By Changing The Way You Breathe