Martin Matalon, MD
Specialty: Obstetrics & Gynecology
Location and Office HoursMartin Matalon MD
Oakdale, NY 11769
- monday: 9:00AM - 5:00PM
- tuesday: 9:00AM - 7:30PM
- wednesday: 9:00AM - 4:00PM
- thursday: 9:00AM - 7:30PM
- Empire BlueCross BlueShield
- Horizon BlueCross BlueShield
- United Healthcare
- Vytra Health Plans
- Good Samaritan Hospital Medical Center
- Southside Hospital
How should I use a vaginal moisturizer?
Good In Bed answeredVaginal moisturizers can provide relief from vaginal dryness, soothing sore or irritated genitalia. In fact, you should make vaginal moisturizer use a regular part of your daily routine. The first time you start using a vaginal moisturizer, apply it seven days in a row, right before bed. After that, you can move into a maintenance schedule, applying it two to three times a week, before bed.Helpful? 1 person found this helpful.
Should I be worried if my nipples change color?
Jen Landa, MD, Sexual Health, answered
You should not worry if your nipples change color, it's common; hormonal changes that occur with pregnancy and menopause can trigger it. Watch sexual health expert Jen Landa, MD, explain these factors and discuss when you should be concerned.
What are natural treatments for women's health issues?
Erika Schwartz, MD, Internal Medicine, answered
There are multiple pieces to the puzzle of a woman's health. The more pieces of the puzzles you put in, the more complete and healthy an outcome you will find. Eating the right foods for you (vegetables, fruits, good protein and fats, and little starches and sugars), exercising regularly (weight training, stretching and cardio almost daily), sleeping (a minimum of 8 hous a night), taking the right supplements for you, addressing psychological and relationship issues and not allowing stress to harm you, and finally making sure your hormone balance is correct with the aid of bioidenticals, human identical hormones, are the most important ingredients of a healthy life. Learning how to listen to your body and not allowing fear or intimidation to rule you and affect your attitude is another important piece of the puzzle you cannot miss out on. At the end of the day it is your body, your life, and you are in control of your outcome.Helpful? 1 person found this helpful.
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