It's this simple: Nothing ages you faster than mistreating your heart and arteries. Conversely, nothing keeps you younger than taking care of your cardiovascular system. More Americans die from cardiovascular disease than from any other cause. In addition, more Americans are disabled by arterial disease than by any other condition. Cardiovascular disease will seriously afflict half of us and will kill more than 40 percent of us. It's not fun skipping physical activities you like because you're in pain, or because your arteries aren't working. It's also not fun when malfunctioning arteries even take a toll on your sex life.
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