Larry K. Stubblefield, DO
Specialty: Family Medicine
- family medicine
- family medicine
Location and Office HoursLarry K Stubblefield MD
605 Avalon Dr
Seagoville, TX 75159
- BlueCross BlueShield
- BlueCross BlueShield of Texas
- Great-West Healthcare Cigna
- United Healthcare
How can I determine if a doctor will be focused on wellness and prevention?
Doctors are increasingly concerned about promoting information on wellness and prevention. However, many doctors are not well-trained in these fields and many doctors may not have the time or interest to provide this information. You, as a patient, however, have every right to expect and demand it.
How do I best speak to a loved one about their health concerns?
Mehmet Oz, MD, Cardiology, answered
Show your love. Experts recommend beginning the conversation by explaining that you love your partner and want them to take care of themselves so that they live a long and comfortable life with you. Start and end your sentences with, "I love you."
Pick the right time and place. If you're going to address erectile dysfunction, don't have the conversation in the bedroom when you both may be feeling vulnerable. Pick a neutral time and begin by explaining that you love him for who he is and not his physical performance. If you're concerned about how many times he got up to pee during the football game, don't bring it up in front of his buddies. Wait till your home and alone. And don't talk about memory loss just as he's looking for the keys. Wait till he isn't distracted and won't feel like you are calling him out.
Make a plan together. After you listen to his concerns about the issue, explain that you want to work on it together and that the first step may be visiting a doctor to check for underlying health problems and get treatment.
Opening up is the first step. While a diagnosis may be scary in and of itself, remember that there are treatments, if not solutions, to all of these ailments and talking about it is the first step to feeling better.
Why is juggling work and family life so difficult?
Kathleen Hall, Preventive Medicine, answeredWe live in a culture that believes that the family structure has little or no value. Yes, we pay lip service of how valuable the family is and how it is the basis for any civilized society with great values, but what have we, our corporations, or our government done to show supports for the value of a family?
The politicians talk about family values, but keep spending money on their pork projects and other peripheral projects, instead of on what is the backbone and essence of any healthy society. We continually feel isolated, frustrated, overwhelmed with childcare, by both parents working, by lack of flexible hours in the workplace, and by lack of adequate, affordable health care for our families. Until we absolutely choose to stop this assault on the family system and demand support on levels of businesses and government, we must make the choices we can to transform our own lives so we can discover the fulfillment and happiness in a life of balance.
Parents are so overwhelmed with guilt, worry, and exhaustion, they create poor boundaries to keep the family healthy. Parents put children first, and only if they have time later do they squeeze time in for their marriage relationship and their time alone to practice self-care..
Find out more about this book:A Life in Balance: Nourishing the Four Roots of True Happiness
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