Heart disease is the number one killer of both men and women in the United States. In addition, someone has a heart attack every 34 seconds. It doesn’t have to be this way. You can take preventive measures to protect your heart health, like eating a heart-healthy diet, maintaining your ideal weight, exercising, not smoking, and having your blood pressure, blood sugar, cholesterol, and triglycerides checked at least once a year.
More Answers from Mary Ann Mclaughlin, MD