The Way to Eat: A Six-Step Path to Lifelong Weight Control
- by David. L. Katz, Maura Harrigan Gonzalez
- Sourcebooks, April 2004
- Paperback, 352 pages
Dr. David L. Katz, head of the Yale School of Medicine Prevention Research Center, provides expert guidance to lifelong weight control, health and contentment with food: --Master your metabolism: Use...