The Way to Eat: A Six-Step Path to Lifelong Weight Control

  1. by David. L. Katz, Maura Harrigan Gonzalez
  2. Sourcebooks, April 2004
  3. Paperback, 352 pages
  4. ISBN: 1402202644
 

Dr. David L. Katz, head of the Yale School of Medicine Prevention Research Center, provides expert guidance to lifelong weight control, health and contentment with food: --Master your metabolism: Use...